2025 Fantastic ACSM 010-111 Online Training

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ACSM 010-111 (ACSM Certified Personal Trainer) Certification Exam is the gold standard in the fitness industry for personal trainers. ACSM Certified Personal Trainer certification is offered by the American College of Sports Medicine (ACSM), which is a leading authority on exercise science, sports medicine, and health and fitness. The ACSM 010-111 exam is designed to test the knowledge and skills required for a personal trainer to provide effective and safe exercise programs to clients of all ages and fitness levels.

Major Exam Details

The ACSM 010-111 exam comprises 135 questions, with a seat time of 150 minutes. Out of all the questions, 15 are non-scored, meaning the final result will only be estimated based on what you score in 120 items.

This test covers four major performance domains that cover initial client assessment and consultation, client education and exercise leadership, programming and implementation of exercises, and an overview of professional and legal responsibilities.

The exam cost will depend on your ACSM membership status. Thus, the ACSM members pay $279 to register for this test while non-members will pay $349 for the same. When it comes to retakes, you will be required to pay $175 per attempt. As part of the eligibility requirements, ACSM exam candidates must be 18 years and above, have a high school diploma or its equivalent, and possess an adult CPR/AED certification.

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ACSM Certified Personal Trainer Sample Questions (Q154-Q159):

NEW QUESTION # 154
The ______ is the muscle responsible for inspiration during quiet breathing.

A. diaphragm
B. external intercostals
C. internal intercostals
D. rectus abdominus

Answer: A

Explanation:
Section: Volume C

NEW QUESTION # 155
What is the equivalent of 2.5 pounds (1.13 kg) of body fat in kilocalories?

A. 8000 kilocalories
B. 5250 kilocalories
C. 7000 kilocalories
D. 8750 kilocalories

Answer: D

NEW QUESTION # 156
Which of the following is true about energy contents?

A. fat = 9 kcal/gram, carbohydrate = 7 kcal/gram, water = 0 kcal/gram
B. water = 0 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram
C. carbohydrate = 7 kcal/gram, protein = 4 kcal/gram, alcohol = 7 kcal/gram
D. protein = 9 kcal/gram, fat = 4 kcal/gram, carbohydrate = 4 kcal/gram

Answer: B

NEW QUESTION # 157
What is defined as the ability to move a joint through its normal range of motion?

A. Agility
B. Flexibility
C. Stability
D. Hypomobility

Answer: B

NEW QUESTION # 158
What is the correct order of an effective program planning model?

A. Program assessment, program planning, program implementation, program evaluation
B. Needs assessment, program planning, program implementation, program evaluation
C. Needs assessment, program implementation, program planning, program evaluation
D. Program assessment, needs planning, program implementation, program evaluation

Answer: B

NEW QUESTION # 159
......

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2025 Fantastic ACSM 010-111 Online Training

Major Exam Details

Fresh ACSM 010-111 Dumps - Reliable 010-111 Test Forum

ACSM Certified Personal Trainer Sample Questions (Q154-Q159):

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